Fitness Blog

Monday, February 18, 2008

Results 18-Feb-2008 Hal

Did "Annie" today... 12:44". Did single-unders instead of double-unders, because I couldn't figure out the doubles... PLUS the rope was short and kept slapping me in the head, so that was fun. If anyone has any suggestions on how to do doubles, I'm all ears. The situps, oddly enough, were a pain in the ass. I thought I was pretty good at them... I thought wrong. I need to start working more real situps into my normal routine of crunches.

Also ran 1.58 miles in 14:20". Not great, but getting better. Felt good, but started to wear out right at the end. Need to REALLY work on my endurance.

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