Fitness Blog

Sunday, February 15, 2009

Rowing Day - new PR

Did 5025m in 19:05, shaving 45 seconds off of my previous recorded PR. That's a pretty big chunk. My wife, however, said that I need to stretch out my stroke and really take advantage of my length. So that's something to work on, for sure. But it felt good - with the exception of the hope that I wouldn't vomit. I didn't, so that was a good thing.


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